From around the corner to around the world, MAK Foods provides a wide variety of pistachios that inspire your pocket. Natural Delicious Salted Buy online salted pistachios with no added salt and also no preservatives. Our salted pistachios are lovingly grown every day with respect for the environment and also for those who work in it to ensure a high-quality product at an affordable price.
There are surprising health benefits to eating pistachios (Pista)
Pistachios have been consumed since 7000 BC. You can maintain your inner well-being, as well as your physical appearance and outer glow, with the nutritional benefits of these nuts. Healthy skin can be achieved with pistachios. Online shopping for pista is easy with some of the best pista brands in Pakistan.
Salted Pistachios Have Many Health Benefits
Pistachios have numerous health benefits that make us want to dive right into a jar of pistachio butter!
A Powerful Antioxidant
Pistachio nuts have vibrant colors due to powerful antioxidants. A green hue is caused by carotenoids lutein and zeaxanthin, along with chlorophyll. When you eat a whole pistachio nut, you may notice that the inner shell has a purple hue, which is due to the antioxidant anthocyanin!
Protein-Rich Source
Plant-based protein is abundant in pistachios, which contain 6 grams per ounce (or 2 tablespoons of pistachio butter).
Maintaining a Healthy Gut
Dietary fiber is found in pistachios! It is a dietary fiber. Adults need 25-38 grams of fiber per day (females 25 grams; males 38 grams), but we usually consume less than that – usually 15-20 grams! Fiber intake is associated with a decreased risk of heart disease, slowed gastric emptying (which prolongs feelings of fullness), and improved blood sugar control. Furthermore, fermentable fiber promotes the growth of beneficial gut bacteria!
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